Umusatsi muremure wagarutse muburyo, ariko benshi birabagora kubungabunga umusatsi wijimye, wijimye kandi unanutse.
Hamwe na miliyoni z'abagore hirya no hino mu gihugu batakaza umusatsi n'umusatsi, ntabwo bitangaje kuba TikTok yuzuyemo hack zijyanye no gufunga kwawe.
Abahanga babwira FEMAIL ko hari inzira nyinshi umuntu wese yagerageza murugo kugirango yirinde umusatsi no kunoza umusatsi.
Abahanga babwira FEMAIL ko hari hack nyinshi ushobora kugerageza murugo kugirango wirinde umusatsi no kunoza umusatsi (File File)
Gukorera mu rugo no guhuza akazi bivuze ko udutsima twinshi hamwe na ponytail bikunzwe cyane kuruta mbere muri uyu mwaka, ariko nubwo byombi bisa nkaho bitagira ingaruka zihagije, birashobora kugira ingaruka zikomeye kumisatsi.
Umuganga ubaga umusatsi Dr. Furqan Raja asobanura ko hari impamvu nyinshi zituma umusatsi ugabanuka ku bagore kandi imwe mu mpamvu nyamukuru ni ugukurura umusemburo, ubusanzwe biterwa n’imisatsi ifatanye.
Ibikoresho byoroshye, byoroshye kunyerera bitagoranye mumisatsi, bigabanya ubukana hamwe nubukonje bukurikiraho.
Ati: "Byitwa traction alopecia, kandi bitandukanye n'ubundi bwoko bwo guta umusatsi kuko bitajyanye na genetique".
Ati: “Ahubwo, biterwa n'umusatsi ukururwa cyane kandi ugashyiraho igitutu kinini.
Ati: “Nubwo gukora ibi rimwe na rimwe atari ikibazo, mu gihe kirekire birashobora kugira ingaruka mbi ku musatsi, bishobora kwangirika cyangwa bikangirika.”
Ntabwo ari byiza gukurura umusatsi cyane muri ponytail, imishumi na dreadlock mugihe kirekire.
Nubwo imyaka myinshi ibaho, shampoo yumye irazwi cyane kuruta mbere, hamwe nibirango byinshi kandi birema ibicuruzwa byabo.
Shampo zumye zirimo ibintu bikurura amavuta kandi bigasiga umusatsi usukuye, ariko ibiyirimo birahangayikishije, nka propane na butane, bikunze kuboneka muri aerosole nyinshi, harimo na shampo zumye.
Dr. Raja abisobanura agira ati: “Nubwo gukoresha rimwe na rimwe bidashoboka ko byangiza byinshi, kuyikoresha buri gihe birashobora kwangiza no kuvunika ndetse no mu bihe bikomeye, umusatsi unanutse.”
Mugihe ibindi bicuruzwa bidahuye nuruhu mugihe kinini, shampo zumye zagenewe kuzenguruka imizi yimisatsi, bishobora kwangiza imisemburo kandi bikagira ingaruka kumikurire.
Abaganga babaga umusatsi baragira inama abantu kudakoresha shampoo yumye buri munsi kugirango bakure neza umusatsi nubuzima.
Shampoo yumye ifatwa nkibicuruzwa byintwari, ariko gukoresha byinshi birashobora gutuma umusatsi unanuka cyane kuko ibicuruzwa bicaye kumuzi kandi bigira ingaruka kumikurire (archive image)
Mu gihe abantu benshi bazi ingaruka zinzoga ku kongera ibiro, umuvuduko wamaraso, hamwe na cholesterol, abantu bake batekereza ingaruka zayo kumisatsi.
Ubuzima nimirire nibintu byingenzi ugomba gusuzuma mugihe utekereza imikurire myiza yimisatsi.
Benshi muritwe dushobora kubura vitamine n imyunyu ngugu kuko tutabihagije mubyo kurya, bityo inyongera za vitamine zirashobora kuba inzira nziza yo kwemeza ko ubona ibyo ukeneye.
“Urugero, niba urimo unyura mu gihe cyo gucura, ushobora gukenera inyongera zitandukanye n'izifite umusatsi uterwa no guhangayika.
Ati: “Nanone, nubwo inyongeramusaruro zishobora gufasha kuzamura ubwiza bw'umusatsi n'ubugari, ni ngombwa kudategereza ibitangaza.”
Muganga Raja yabisobanuye agira ati: “Nubwo inzoga ubwazo zitajyanye no gutakaza umusatsi, zishobora gutera umwuma, zishobora kumisha umusatsi.
Ati: “Mu gihe kirekire, bizamura aside mu mubiri kandi bigira ingaruka ku iyinjizwa rya poroteyine.”
Ati: “Ibi birashobora kugira ingaruka mbi ku musatsi no ku buzima bw'umusatsi, bigatuma umusatsi unanuka ndetse no guta umusatsi.”
Niba unywa, menya neza ko ugumana amazi wongeyeho amazi menshi mubinyobwa bisindisha.
Kera, igitekerezo cyo guhindura umusego we wizerwa kumusego wintambara wasaga nkutumvikana.
Icyakora, nkuko abahanga babivuga, ntabwo aribyo byongeye gushora imari, ahubwo ni kugura bishobora kuzana inyungu zikomeye mumisatsi yawe.
Lisa yabisobanuye agira ati: “Kuri iki cyiciro mu mukino w’umusatsi, ntibyatangaje uramutse udashyizemo ibicuruzwa bya silike muburyo bumwe cyangwa ubundi, kuko kuki utabikora?”
Avuga ko ubudodo bushobora gufasha umusatsi wawe kugumana ubushuhe, kurinda amavuta karemano yimisatsi, no kwirinda kumeneka.
Ati: "Ibi ni ingenzi cyane cyane ku bafite imisatsi igoramye ikunda gukama no kumeneka byoroshye kuruta umusatsi ugororotse, ariko muri rusange, ibicuruzwa byita ku musatsi bigomba kuba ikintu cyibanze ku muntu wese ushaka gukomeza umusatsi we neza."
Umusego w umusego wubudodo nigishoro cyingirakamaro kuko utunganya umusatsi wawe, ukagumana amavuta karemano kandi ukarinda kumeneka (ishusho)
Ibindi byose ntibikora, kandi niba ushaka kongeramo ingano mumisatsi yawe, urashobora guhitamo bobby pin.
Lisa agira ati: "Ubwanyuma kwagura clip-urufunguzo ni urufunguzo rwo gukora isura yuzuye, yunvikana utiriwe wangiza umusatsi wawe."
Tangira uhuza umusatsi wawe neza, hanyuma ubigabanye inyuma yijosi hanyuma uhambire hejuru yumutwe wawe kugirango bitaba inzira.
“Mbere yo gushyiramo umusatsi, menya neza ko zuzuye. Nyuma yo guca umusatsi, urashobora kongera gutandukana mugice kinini cyumutwe hanyuma ukongeramo umusatsi.
Niba ibindi byose binaniwe, kuki utakongeramo amajwi uhitamo kwaguka. Gusa menya neza ko wahisemo ingano nto.
PRP, cyangwa Platelet Rich Plasma Therapy, ikubiyemo gufata amaraso make no kuyatandukanya muri centrifuge.
Plasma ikungahaye kuri plasma irimo selile stem nibintu bikura bitandukanije namaraso yawe bigaterwa mumutwe wawe.
Muganga Raja yabisobanuye agira ati: “Ikintu cyo gukura gikangura ibikorwa byumusatsi kandi bigatera imikurire.
Ati: “Bifata iminota mike kugirango ubone amaraso, hanyuma uyizunguruke muri centrifuge muminota 10 kugirango uyitandukanye.
Ati: "Nta gihe cyo gutaha cyangwa inkovu zigaragara nyuma yibi, kandi nyuma y'ibyumweru bitandatu, abarwayi bange benshi batangira kubona reaction, ubusanzwe isobanura umusatsi muremure kandi mwiza."
Ibitekerezo byavuzwe haruguru nibyo byabakoresha bacu kandi ntabwo byanze bikunze byerekana ibitekerezo bya MailOnline.
Igihe cyo kohereza: Ugushyingo-03-2022